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Hello thank you for your interest if you need any further details please do not hesitate to get in touch.
0777 398 1011 please text as I do not have my phone on during classes
There is an answerphone if I am not available at the time of your call and I will ring you back as soon as I can.
Tai Chi Poem
I think tai chi is good for me
It’s a gentle Chinese art
Slow flowing movements
No stress on the heart.
Although I’m not that mobile
I’m told I will improve
Led by Rose my teacher
Who watches every move.
Sometimes it’s hard to concentrate
And go with the flow
Then I lose my balance
And whoops, over I go. (not really!)
Rose says my balance will get better
My knees will no longer creak
I will be able to stand on one leg
Improving week by week.
I must admit it calms the mind
I feel better for doing Tai chi.
So I will certainly keep it up
It will help my MOBILITY.
Jacki Dowse Wednesday morning tai chi
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